The stress hormones: Cortisol

The most important hormones when it comes to stress are – as you perhaps already know – Adrenaline and Cortisol. Read more about it here.

adrenaline

Adrenaline kicks can give dizziness lightheaded-ness and vision changes, and basically it is a strain on the body. Learn about what too much adrenaline does

Worldblu 2016

At the WorldBlu summit last week we had the privilege to listen to some very inspirational speakers, many of them – and the overall concept of WorldBlu

Worldblu Summit 2016

The Worldblu Summit 2016. Why would I chose a murmuration as the header image for this blog post? Read on and learn.

What creates stress at work?

Read here what creates work-related stress – and how to deal with it.

Roboboss - hell or help?

So the robo-boss is coming. The name “robo-boss” alone sets the tone of a bad, controlling, surveying, 1984 George Orwell-esque manager.

How transparent should I be?

Transparency is perceived as fake without feedback, involvement, and dialogue. Here’s a guide to transparency.

The thing about purpose

Understand the purpose of why your organization does what it does. Getting WHY we are doing the stuff we do has a remarkable impact on employee engagement.

What is the new role of the manager?

Understand the new role of the manager. This article tells you about what the managers new role consists and how to handle these elements.

Eight things that replace performance review

Performance reviews do not work, but what to do instead? Here are 8 elements of Performance Leadership, that replaces the annual reviews.