Posts

A bit of brain science to set the scene

Hippocampus and Amygdala are two smaller areas in your brain, with a great deal of influence onto who we are, and how we cope with pressure, fear and stress

What creates stress at work?

Read here what creates work-related stress – and how to deal with it.

neurochemistry for leaders

There are four elements of chemistry, that you need to know the effect of as leader.